FREE RESOURCES

  • Journaling Cheat Sheet

    A GUIDE TO FIND THE RIGHT JOURNALING PROMPT

    This one page guide has nine of my most used prompts and shows you exactly what one to use for the six most common situations perfectionists find themselves in.

  • Procrastination Prevention

    A 5-PART MINI COURSE

    Designed to get you out of your own way and into a productive mindset. This mini-course gives you access to the tools I use to motivate myself out of procrastination.